Are you looking for information on ways and means to quit smoking? This is for sure a good place to star. Have marijuana tolerance break tried to give up smoking weed and it didn't work out? Or could you be feeling that the weed is taking your life and replacing your buddies, family, hobbies, and your best ways of passing the time? This is a trigger that your body needs a rest from all this. You should not worry much as there are ways to bring back your old joyful days to you again. The key to successful means to quit smoking weed is to follow this life transforming guide and make use of the well-outlined steps.
Get to understand your addiction.
Having first to get to know about the addiction is a major progress in quitting marijuana. Marijuana has an active chemical that works to force cannabinoid receptors of the brain to react. This makes you feel high after the smoking weed. Most people are not able to tell the difference between psychological and the physical addiction to marijuana. Most people have a psychological believe in that they have to be high to function normally. Physical addiction is the increased tolerance for weed. Knowing and understanding your addiction forms the basis for choosing the most effective method to curb your addiction.here are steps on how to quit smoking weed quickly.
Steps on how to quit smoking weed quickly.
1. Setting a date to quit weed. Most people who use pot just verbally say they will quit smoking tomorrow or simply when out of weed, this is the most dangerous approach and most ineffective; it's good to set a date to quit in a weeks' time or days or even month. By setting a date to stop smoking weed gives you a goal to work to achieve.
2. Make sure you discard all smoking gear, most marijuana smokers very decorative paraphernalia like bongs, rolling tools, vaporizes and smoking bows. Getting rid of such things puts you at a hard time devising ways to smoke and this becomes more difficult for you and the harder it gets the more likely you are to quit smoking.
3. Being prepared and ready for withdrawal; having set your day to stop smoking weed makes the body ready for withdrawal enabling it to be easy for you. The feeling of anxiety is common at withdrawal and learning on how t cobalt it is an added advantage. Some of the most common withdrawal symptoms include physical tension, anorexia, anxiety, and more. Sometimes it's good to seek medical advice to help you get through the withdrawal stage.
4. Finding a replacement activity; rather than having to devote this extra free time on a hobby, it's good to use this time on something you can do fast and easy as lighting like going for a run playing the keyboard and turn to it whenever you are tempted. If bored to do this try comedy movie that will have you smile.